THE PODCAST

We don't skip the hard parts.

70+ episodes on faith, anger, shame, and the gap between what you believe and how you actually live.

THE PODCAST

We don't skip the hard parts.

70+ episodes on faith, anger, shame, and the gap between what you believe and how you actually live.

THE PODCAST

We don't skip the hard parts.

70+ episodes on faith, anger, shame, and the gap between what you believe and how you actually live.

What is Triggered and True?

36 sec

Crying for my child self

61 sec

Jesus' self care - A lesson for us

48 sec

A journey of discovery

50 sec

How blame and shame block self compassion

55 sec

Triggered self or true self

30 sec

All-in compassion

26 sec

Finding peace in stillness

2:32 min

Love yourself to love others

43 sec

What is Triggered and True?

36 sec

Crying for my child self

61 sec

Jesus' self care - A lesson for us

48 sec

A journey of discovery

50 sec

How blame and shame block self compassion

55 sec

Triggered self or true self

30 sec

All-in compassion

26 sec

Finding peace in stillness

2:32 min

Love yourself to love others

43 sec

What is Triggered and True?

36 sec

Crying for my child self

61 sec

Jesus' self care - A lesson for us

48 sec

A journey of discovery

50 sec

How blame and shame block self compassion

55 sec

Triggered self or true self

30 sec

All-in compassion

26 sec

Finding peace in stillness

2:32 min

Love yourself to love others

43 sec

Triggered and true

See All Episodes on YouTube.

Triggered and true

See All Episodes on YouTube.

Triggered and true

See All Episodes on YouTube.

FROM LISTENERS

From people who showed up.

I've done inner healing before, but I still felt stuck. God's promises felt true but distant. The Compassion Method gave me practical tools to heal my nervous system and come back into who I've always been, covered up by years of neglect. I can't recommend this enough.

Sarah

This podcast has helped me breakthrough the affects of childhood trauma in such a precious and beautiful way. Shame is lifting and true healing happens as I discover who l've always been. Thank you Laura and Brian for sharing your experiences, this is life changing!

Ardrar

I wish I had this teaching of triggered self and true self years ago! I didn't know I could be compassionate with myself! Laura brings so much revelation and I love the interaction between Brian and Laura in this podcast very easy to receive!

Sheri

So good. I cried through every episode. If you listen and disagree keep listening anyway. I promise you, your life will change if you give it a shot.

David

FROM LISTENERS

From people who showed up.

I've done inner healing before, but I still felt stuck. God's promises felt true but distant. The Compassion Method gave me practical tools to heal my nervous system and come back into who I've always been, covered up by years of neglect. I can't recommend this enough.

Sarah

This podcast has helped me breakthrough the affects of childhood trauma in such a precious and beautiful way. Shame is lifting and true healing happens as I discover who l've always been. Thank you Laura and Brian for sharing your experiences, this is life changing!

Ardrar

I wish I had this teaching of triggered self and true self years ago! I didn't know I could be compassionate with myself! Laura brings so much revelation and I love the interaction between Brian and Laura in this podcast very easy to receive!

Sheri

So good. I cried through every episode. If you listen and disagree keep listening anyway. I promise you, your life will change if you give it a shot.

David

FROM LISTENERS

From people who showed up.

I've done inner healing before, but I still felt stuck. God's promises felt true but distant. The Compassion Method gave me practical tools to heal my nervous system and come back into who I've always been, covered up by years of neglect. I can't recommend this enough.

Sarah

This podcast has helped me breakthrough the affects of childhood trauma in such a precious and beautiful way. Shame is lifting and true healing happens as I discover who l've always been. Thank you Laura and Brian for sharing your experiences, this is life changing!

Ardrar

I wish I had this teaching of triggered self and true self years ago! I didn't know I could be compassionate with myself! Laura brings so much revelation and I love the interaction between Brian and Laura in this podcast very easy to receive!

Sheri

So good. I cried through every episode. If you listen and disagree keep listening anyway. I promise you, your life will change if you give it a shot.

David

One episode won't cure everything. But it might be the first thing that actually helps.

Triggered and true

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Triggered and true

Subscribe on your platform.

Triggered and true

Subscribe on your platform.