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Triggered and True is a

Compassion Method™ Podcast

The Compassion Method™ is a proven process that teaches you how to comfort emotional pain and to discover your “true” self. This process can be best explained using three words: Awareness. Comfort. Discovery.

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New Listens

Recent Podcast Episodes

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Episode: 55

The Knowledge of Good and Evil: The Root of All Pain

In this thought-provoking episode of The Triggered and True Podcast, we delve into the profound story and significance of the two trees in the Garden of Eden. While Christian faith is not a requirement to understand these concepts, Christianity has undeniably shaped the perspectives shared in this episode...

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Episode: 54

We Will Treat Others How We Treat Ourselves

Many of us know the Golden Rule: treat others as you would like to be treated. In this episode, we explore this concept from a fresh angle. The reality is, under pressure, you will treat others as you treat yourself...

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Episode: 53

Healing the Parent-Child Relationship

In this episode of triggered and true, we dive deep into the concept of healing the inner child, particularly in parents who unintentionally repeat harmful patterns of behavior. Often, these parents treat their children in ways that reflect how they...

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Episode: 52

If you have never had anyone be with you in the problem, you will medicate with the solution.

In this episode we will expand your concept of “medication” and the importance of feeling our pain in the healing process. At the end we give a powerful example of how sexual addiction is a form of medication for the...

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Podcast Insights

What is our podcast about?

Triggered and True, hosted by Brian and Laura, provides listeners with valuable insights and tools to discover their true selves and heal their inner worlds using The Compassion Method™. It helps listeners navigate emotional triggers, understand forgiveness, and connect authentically with themselves and others. Through practical exercises and compassionate parenting tips, the podcast equips listeners with the skills needed for profound self-discovery and emotional healing.

Hosts

Meet Our Podcasters

Get acquainted with our hosts, Brian and Laura, as they share insights, stories, and transformative methods. Tune in to discover the voices behind your favorite episodes of "Triggered and True," and embark on a journey toward self-discovery and emotional healing.

Brian Freise Co-Host Photo

Co-Host

Brian Freise

Laura Duncan Co-Host Photo

Co-Host

Laura Duncan

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Podcast Insights

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