top of page
Brian And Laura About Photo

Podcast Insights

What is our podcast about?

Triggered and True, hosted by Brian and Laura, provides listeners with valuable insights and tools to discover their true selves and heal their inner worlds using The Compassion Method™. It helps listeners navigate emotional triggers, understand forgiveness, and connect authentically with themselves and others. Through practical exercises and compassionate parenting tips, the podcast equips listeners with the skills needed for profound self-discovery and emotional healing.

Hosts

Meet Our Podcasters

Get acquainted with our hosts, Brian and Laura, as they share insights, stories, and transformative methods. Tune in to discover the voices behind your favorite episodes of "Triggered and True," and embark on a journey toward self-discovery and emotional healing.

Brian Freise Co-Host Photo

Co-Host

Brian Freise

Laura Duncan Co-Host Photo

Co-Host

Laura Duncan

Ask a Question

Ask a question for Laura & Brian to answer on a future podcast episode.

Brian Laura Hero Image for The About Page
bottom of page